Gambling, by definition, involves placing something of value on an outcome which depends in some way on luck or chance. It may take the form of lotteries or sports betting or an activity requiring skill such as casino gaming or card playing; regardless, gambling is considered recreational activity and therefore subject to state and federal laws which regulate how it’s carried out.

Gambling can be an enjoyable pastime and source of income, yet some individuals develop gambling-related problems ranging from subclinical to pathological gambling. Pathological gambling is defined as any pattern of gambling behavior which results in impairment or distress for an individual and can be classified as a mental health disorder.

Some of the symptoms of pathological gambling (American Psychiatric Association 2000). People who struggle with gambling may find it hard to stop or control their betting, often experiencing feelings of helplessness and guilt. They may lie to family, therapists and employers in order to conceal their addiction, even risking relationships or careers in order to fund it – sometimes resorting to illegal acts like forgery and theft in order to fund it further.

Gambling disorders tend to be motivated by an overwhelming need for thrills and novelty, often drawing them toward high-stakes games or other risky activities such as buying lottery tickets. Their insensitivity to risks involved and poor impulse control often draw them towards these activities; studies have also confirmed this trait of theirs, making them predisposed towards thrill-seeking behaviors, which research supports through differences in how their brain processes reward information and regulates impulses.

Studies indicate that certain people are genetically predisposed to gambling problems. Studies show how certain genes contribute to an individual’s susceptibility. The genes are related to dopamine neurotransmitter function which plays a vital role in how people respond to rewards and make decisions.

Though the US Food and Drug Administration hasn’t approved any medications specifically to treat gambling disorder, there are various forms of psychotherapy which may provide support. Psychodynamic therapy examines how unconscious processes impact behavior; cognitive behavioral therapy teaches healthier thinking and coping techniques; and group therapy. Therapists can also work with your family members to assist in understanding your problem and offering appropriate support. Furthermore, they may teach relapse prevention strategies as well as suggest other sources of mental health services. Maintaining personal care helps to alleviate stress and depression, which are major contributors to unhealthy gambling behavior. Make time for exercise, healthy meals and finding enjoyable ways to spend your free time – not gambling! Connecting with family and friends may give the motivation needed to change gambling behavior; and avoid alcohol and drugs which can impair judgment leading to potentially dangerous situations.